When Someone Like You Makes A Choice...
Everything Changes

Course Price: $347

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FSA/HSA eligible.

Birth Undone

The path to undoing pain, risk and fear to leave you with the peaceful calm birth you are made for. 
  • ​Discover why your body is built to birth and why you can trust it to birth the baby you grew. 
  • ​Learn how you can decrease the amount of pain you will feel during labor before it even begins.
  • ​Nutrition that will support your pregnancy and make your birth safer. 
  •  Exercises to restore the flexibility and balance to your pelvis, reduce your risk of tearing and optimally align your baby for birth. 
  • ​Everything you need to know about getting through delivery day, from recognizing and timing contractions to when to call who and when to to go in. 
  • Pain coping skills that will get your through labor with or without an epidrual. 
  • ​A dad's guide to becoming the best birth partner ever. 
  • ​BONUS: 10 hypnosis and meditation tracks to help you relax through even the most intense contractions.
  • BONUS: 1 year membership to our facebook community full of other moms preparing for birth at the same time as you. 
  • ​BONUS: Awesome giveaways for baby gear you actually need. You are entered when you practice and share the things you learn in class. 
  • ​Secret Surprises You'll See Only After You Buy The Course
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